Sarah Grace is the founder of S.G. International and the creator of Our Red Journal, a collaborative journals filled with stories of hope and inspiration.
Sarah Grace shared on the show today her struggle with depression and how a few inspirational tips she learned from Lisa Nichols (motivational speaker) helped change her life forever. Sarah Grace learned how to unleash the power of positive affirmations and began to rediscover joy in her own life.
In this episode, we learn:
- The 3 tips that help Sarah Grace change her life
- The alphabet exercise she uses to reprogram her brain and switch up her thoughts
- The importance of inner work and self healing
- How to live in the “now” and not get caught up in the past or future
- Sarah Grace’s 7 tips for moms who are struggling to manage all the things in life
Connect with Sarah
From this episode
Get your own (downloadable) Powerful Positive Affirmation Cards here!
Start your own journey of transformation with my new course From Overwhelmed to Organized: Managing Family, Business and All Things in Between. This course will help you ditch the overwhelm, minimize the guilt and set some boundaries and priorities once and for all. Get more information and enroll in the course here!
Connect with me on social media:
Instagram: LaWann Moses More Than A Mother podcast
Facebook: LaWann Moses More Than A Mother podcast
Send questions and show ideas to email@example.com
Buzzsprout – Let’s get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show (http://paypal.me/lawannmoses)
Have you subscribed to the More Than A Mother podcast? If not, head over to your favorite podcasting platform so we can connect today.
I don’t want you to miss any upcoming episodes or bonus content.
It would make me so happy if you left a review on Apple Podcasts. Reviews help Apple prioritize this podcast so that it is easy for other moms to find. I would love to get the podcast to as many moms as possible. Motherhood is universal so let’s share the greatness of More Than A Mother with moms all around the world.
Just click here to review, select “Ratings and Reviews” and “Write a Review”. Thank you in advance for your reviews and for help getting my podcast to as many moms as possible.
Don’t have Apple Podcasts? You can subscribe to the podcast on iHeartRadio, Google Podcast, Spotify, Buzzsprout, Stitcher, Tunein/Alexa, Pandora, Castbox, & more! Subscribe on your favorite podcasting platform!