100 Episodes…Ayyyeeeee!!! What I’ve Learned About Podcasting So Far | Ep. 100

Ayyyyeeeeeeeeee, we made it to 100 episodes! I am so happy to reach this milestone with you! I can’t believe we are here already. Show Notes In this episode, I am sharing what I have learned about podcasting in this past year-and-a-half. I am sharing my top tips and strategies to help you get started …

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How to Bounce Back From a Mommy Meltdown & Show Up as Your Best Self | Ep. 99

I am excited to have this conversation with you today. Let’s face it, all moms lose our sh!t at one point or another. It’s not something we like to talk about. It’s a topic many avoid, however just because we avoid it doesn’t mean it isn’t happening.  Show Notes There are no perfect moms and …

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Why You Need to Let Go of Work-Life Balance and Strive for Harmony w/ Reese Dennis | Ep. 97

Joining me in the guest chair today is Reese Dennis, Founder of Own Your Slay University. Reese’s personality is contagious and it shined all throughout this interview.  Show Notes In this interview, Reese and I discussed a subject I absolutely love– Work-Life Harmony. Gone are the days of trying to achieve balance, instead it’s time …

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Educating and Empowering Your Children Through Reading w/ Christine Mapondera | Ep. 96

I absolutely love reading. There is so much to learn when you pick up a book. My guest today, Christine Mapondera is an author and publisher who is bringing the stories of Africa and African diaspora to life through her children’s books Show Notes Recognizing a need for children (and adults) to learn about Africa, …

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A Mom’s Mental Health is Everything: Why You Should Prioritize Mental Wellness w/ Dominique Battle (REWIND) | Ep. 95

May is Mental Health Awareness Month and I couldn’t let the month end without talking about motherhood and mental health. Today, I am taking it back to season 2 where my guest Dominique Battle and I discussed the impact of trauma on the mental health of mothers.  Show Notes Trauma and mental health are issues that …

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I’ll Be the Bad Guy: How To Be Okay With Making Tough Decisions as a Mom | Ep. 94

“I’ll be the “bad guy” and I’m okay with that.” Show Notes I found myself repeating this multiple times in this past week-and-a-half. Sometimes motherhood requires us to make tough decisions. Choices that our family and kids may not always like. We have to learn to trust ourselves, our instincts and be okay with the …

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From Unconscious to Conscious Parenting w/ Katherine Winter- Sellery | Ep. 93

Joining me today is Katherine Winter-Sellery CEO and Founder of Conscious Parenting Revolution. Show Notes Katherine brought her years of experience helping parents to her interview today. Combining our expertise, I love how we have an in-depth conversation on the issues that lie below the surface of parenting, human behaviors, and dynamics. In this episode, …

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Why Forgiveness is a Powerful Path to Healing and Self-Awareness | Ep. 92

What happens when you are brave enough to look yourself in the mirror and stop running from your past?  Show Notes I’ll tell you. You find tremendous freedom, peace, and healing. In today’s episode, we are talking all about the power and freedom in forgiveness. Today I share: the steps you should take in order to …

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Dear Single Mommy: Heal. Forgive. You Are Meant For More w/ Audrey Renee Ep. 91

Joining me today is Audrey Renee of Dear Single Mommy. Show Notes Audrey Renee is a writer, author, motivational speaker, entrepreneur, and life coach. Audrey used to be homeless and live in a transitional home where God called her to start ministering to the hearts of mothers. It was there she found forgiveness and healing …

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