How Busy Moms Can Naturally Manage Stress and Improve Your Nutrition w/ Dr. Angela Potter

Stress, stress, & more stress… it is everywhere and it’s so easy to let it get to you. What tends to suffer when we are under stress? Our nutrition, that’s right. Think about it… when you are under stress how many times do you grab an unhealthy snack meal or skip meals altogether? Show Notes …

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6 Practical Tips to Help You and Your Kids Have a Successful School Year

Today I am sharing some of the best tips and routines to help you and your children navigate the school year successfully. I asked my mom friends on Instagram to chime and share their #1 tip, routine, or hack for back-to-school success. Show Notes In this episode, you will hear tips from:  @tinseltownmom- 4:24 @momallinone– 5:22 …

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