Healing yourself is so important when it comes to showing up as your best self in all areas of life, but let’s be real, healing yourself while being a mom is hard. There are no days off or PTO for moms. You have to show up each and every day for your kids and family …
Why Healing Yourself is Important & 5 Ways to Heal While Being a Mom Read More »
The Holiday Inn Express & Suites is the perfect place to stay with your family. From the free breakfast every day, indoor-outdoor pool, and restaurants in walking distance. If you are looking for a place that is great for the whole family, then this is your hotel! Keep reading to find out more! A Family …
Plan Your Next Family Stay at Holiday Inn Express & Suites- OCMD Read More »
How do you deal with mom guilt? You know, that feeling of guilt that hits you when you’re trying to do something for yourself or your family. It can be really hard to overcome, but it’s important to remember that being a mother is about balance. If you’re feeling guilty about something, don’t let it …
Why You Feel Mom Guilt and How to Ditch It For Good Read More »
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How to Be More Productive When You Feel Overwhelmed By All the Things in Life Read More »
My family and I just got back from a family fun day out at Dorney Park & Wildwater Kingdom in Pennsylvania & as usual, it did not disappoint. Keep reading to hear (& see) our family adventure to Dorney Park. Dorney Park is a fun place for the whole family Living in Delaware, we have …
Why Dorney Park is the Perfect Amusement Park for the Whole Family Read More »
If there is one thing I understand, it is the importance of mental wellness in motherhood. Moms have so many demands, not just as moms but in all other roles as well. Due to this demanding life schedule, it’s so easy to neglect mental wellness. With the endless to-do lists and family responsibilities, sometimes mental …
Motherhood & Mental Wellness: How to Take Care of Your Mental Health Read More »
On today’s episode, I am sharing 5 easy tips for new moms to reduce holidays stress. Show Notes The holidays are stressful enough for moms, especially when they have a new baby. In this episode, I am sharing some of my best tips to help make navigating the holidays with babies a little less stressful …
5 Easy Ways for New Moms to Reduce Holiday Stress (PodcastMas Day 6) Read More »
I don’t know about you but I am always looking for fun things to do with my kids during the holidays. When they were younger, it was the challenge of how can I keep them occupied and entertained during winter break. Show Notes We developed some fun family traditions that I will be sharing later …
10 Fun Holiday Activities to Do with Your Family This Season Read More »
It is hard being a mom, especially a single mom. Everything falls in your lap. You are there 24/7 for your kids and you rarely get any breaks. Every bump, bruise, and boo-boo falls in your lap. It is up to you to help your children through every major life event and celebrate each milestone. …
How to Use Encouragement & Education to Empower Yourself as a Mom w/Shannika Mothersill Read More »
This episode here is all about finding balance, time, and decreasing stress as a mom. While this episode is for all moms, it is specifically for all the moms in medicine. The past two years have been hard on all moms, but our moms in health care faced unique challenges. Show Notes Thrust into a …
