How To Rediscover Your True Identity And Grow Into Your Authentic Self

How to Rediscover Your True Identity and Grow Into Your Authentic Self | Journey to Healing Series 

Our Journey to Healing Series continues and today we are asking, “Who are you?” Show Notes While doing some shadow work, one of the first questions I was asked was “Who are you?”. I was bothered because I couldn’t easily answer that question without naming many roles. This led me on a self-reflection journey and …

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Why It’s Necessary to Own Your Shit & Take Accountability for Your Actions | Journey to Healing Series

Why It’s Necessary to Own Your Shit & Take Accountability for Your Actions | Journey to Healing Series

In this episode of the Journey to Healing Series, I dive deep into owning your sh!t. We explore the concept of taking personal responsibility for our own healing and the power that comes with owning our “sh!t”. Show Notes Today, I am sharing ways you can start to take control of your healing and take …

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The Journey to Healing: How to Break Free from a Victim Mentality and Fixed Mindset

The Journey to Healing: How to Break Free from a Victim Mentality and Fixed Mindset

***Trigger/Content warning- the information discussed in this video may involve topics that are difficult for some people to hear/discuss. I encourage you to take care of yourself and your well-being. This video is NOT advice or counseling. This is my personal healing journey and lessons learned.  Likewise, topics discussed in this video are NOT to …

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Recognizing A Victim Mentality And Fixed Mindset

The Journey to Healing: Recognizing a Victim Mentality and Fixed Mindset

***Trigger/Content warning- the information discussed in this video may involve topics that are difficult for some people to hear/discuss. I encourage you to take care of yourself and your well-being. This video is NOT advise or counseling. This is my personal healing journey and lessons learned.  Likewise, topics discussed in this video are NOT to …

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Find Your Passion & Purpose: How to Set Goals When You Have No Idea What You Want to Do

Find Your Passion & Purpose: How to Set Goals When You Have No Idea What You Want to Do

In this episode, we explore how to find your passion and purpose in life, and how to set achievable goals when you have no idea what you want to do. Show Notes We will discuss how to identify your strengths and interests to help determine your goals and focus. I will share important questions to …

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Momming in Pain: How To Stay Positive In Life as a Mom with A Chronic Illness

Momming in Pain: How To Stay Positive In Life as a Mom with A Chronic Illness

YouTube Live Replay— Today, I’m answering a viewer’s question: As a mom with a chronic illness, how do I stay so positive in life? Take a listen to hear how I am momming in pain. Show Notes Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. …

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