How to Find Happiness in Routines w/ Ashley Brown

Do you have a morning and bedtime routine? How do you handle the routines in your life? Do you wish you had routines but don’t know where to start?

Show Notes

Lucky for you, my guest today is a routines expert. On the show today, I am joined by Ashley Brown of Routine and Things. Ashley is helping us get our routines together but implementing one routine at a time. 

Today she shares:

  • The importance of managing expectations in life
  • The role routines play in dealing with control issues
  • How a positive mindset paves the wave for successful routines
  • The relationship between routines and rollercoasters
  • How to make routines fun, flexible, and personal

Ashley believes routines bring forward the things you value in life and she is helping us get out routines in order today. 

About Ashley

Ashley Brown is the founder and owner of Routine and Things, a product-based business equipping women to consistently live their happiest life one routine at a time. Ashley strongly believes routines are a form of wellness and can be a beautiful springboard for improving your home, yourself, and your life. She hosts the Routine and Things Podcast, a space to learn and become inspired on all things routine. She’s on a mission to see as many women as possible live life with ease by starting, maintaining, and enjoying fun and freeing routines!

Connect with Ashley

Routine and Things Podcast which is where women can get information and inspiration for using routines to enhance their life! 
https://facebook.com/routineandthings

https://instagram.com/routineandthings

 

Find Joy in routines

Mentioned in this episode

Connect with LaWann

Have you subscribed to the More Than A Mother podcast? If not, head over to your favorite podcasting platform so we can connect today.

I don’t want you to miss any upcoming episodes or bonus content. You will not be able to find the bonus episodes on this website so I encourage you to subscribe now so that you don’t miss out on the great content. 

It would make me so happy if you left a review on Apple Podcasts. Reviews help Apple prioritize this podcast so that it is easy for other moms to find. I would love to get the podcast to as many moms as possible. Motherhood is universal so let’s share the greatness of More Than A Mother with moms all around the world. 

Just click here to review, select “Ratings and Reviews” and “Write a Review”.  Thank you in advance for your reviews and for help getting my podcast to as many moms as possible. 

Don’t have Apple Podcasts? You can subscribe to the podcast on iHeartRadio, Google Podcast, Spotify, Buzzsprout, Stitcher, Tunein/Alexa, Pandora, Castbox, & more! Subscribe on your favorite podcasting platform!

Leave a Comment

Your email address will not be published.