I am excited to have this conversation with you today. Let’s face it, all moms lose our sh!t at one point or another. It’s not something we like to talk about. It’s a topic many avoid, however just because we avoid it doesn’t mean it isn’t happening.
Show Notes
There are no perfect moms and it’s time to stop acting that way. The more we peel back the layers and talk about the feelings, emotions, and experiences of the woman behind the mom, the more we will empower moms.
In this episode, I am getting candid about my latest mommy meltdown, how ridiculous it was, and what I learned while going through it. I am sharing the role self-regulation and self-awareness play in mommy meltdowns. I am also sharing how important self-care is in preventing and minimizing meltdowns
As I share my story on this episode, it is my hope that you will work through the story with me and see how I am learning to regulate my emotions, prioritize self-care, and remain aware as I am going through tough mom moments.
Mentioned in this episode
Book your travel today with Omio. Head to Omio.com and use the code LISTENER5 at checkout.
Have you subscribed to the More Than A Mother podcast? If not, head over to your favorite podcasting platform so we can connect today.
I don’t want you to miss any upcoming episodes or bonus content. You will not be able to find the bonus episodes on this website so I encourage you to subscribe now so that you don’t miss out on the great content.
It would make me so happy if you left a review on Apple Podcasts. Reviews help Apple prioritize this podcast so that it is easy for other moms to find. I would love to get the podcast to as many moms as possible. Motherhood is universal so let’s share the greatness of More Than A Mother with moms all around the world.
Just click here to review, select “Ratings and Reviews” and “Write a Review”. Thank you in advance for your reviews and for help getting my podcast to as many moms as possible.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.