Mama’s this episode is for adults only! It’s not explicit but we do talk about adult topics so please keep that in mind as you listen.
Show Notes
Today’s guest is taking more than a mother to a new level. Sex & Intimacy Coach, Bridget Bray shares with us how we can increase intimacy and embrace sexuality as mothers. Mothers we lose our identity in motherhood and forget that we are women that have needs as well. Bridget shares the reality of her struggles with depression and what propelled her to step into this career path.
What we learn in this episode:
- How life changing moments can alter the course of our lives
- The importance of seeking therapy for our mental health needs
- How she started on her path as a Sex and Intimacy Coach
- Her one piece of advice for all moms are struggling to manage it all (trust me this is advice like no other and you definitely want to hear this!!!)
Connect with Bridget
You can connect with Bridget online at https://bridgetbray.com/ and Instagram.
From this episode
My best-selling book, Rising Above Statistics: How to Overcome Obstacles and Achieve Success Against All Odds– Available now at Amazon.
Buzzsprout – Let’s get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show (http://paypal.me/lawannmoses)
Stay Connected
Have you subscribed to the More Than A Mother podcast? If not, head over to your favorite podcasting platform so we can connect today.
I don’t want you to miss any upcoming episodes or bonus content.
It would make me so happy if you left a review on Apple Podcasts. Reviews help Apple prioritize this podcast so that it is easy for other moms to find. I would love to get the podcast to as many moms as possible. Motherhood is universal so let’s share the greatness of More Than A Mother with moms all around the world.
Just click here to review, select “Ratings and Reviews” and “Write a Review”. Thank you in advance for your reviews and for help getting my podcast to as many moms as possible.
Don’t have Apple Podcasts? You can subscribe to the podcast on iHeartRadio, Google Podcast, Spotify, Buzzsprout, Stitcher, Tunein/Alexa, Pandora, Castbox, & more! Subscribe on your favorite podcasting platform!
